You are the creator of your own health

You are the creator of your own healthbeaming with health
and despite all the worlds’ wealth
you can’t buy your well-being
no more than without skis go skiing.
Watching what you eat and drink
yes, for sure there’s a link,
but  if you believe you are what you eat
you are in for a surprising treat
now it seems your thoughts matter the most.
You can from the top of your lungs boast
of your healthy style of living
buy if you´re no attention giving
to your worries about your health
your minds’ secrets so silent and stealth
could sneak upon you and wear you down
even while you´re donning your gown.
Be thankful for the health you´ve got
and carefully down the right path trot,
the one where you see yourself shine
and your mind will keep you fine!

Inspired by an article on bbc.com by David Robson: “The contagious thought that could kill you”

 

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